IMPROVING THE GENERAL AND SPECIAL PHYSICAL TRAINING OF FEMALE CADETS BY MEANS AND METHODS OF CROSSFIT
Основное содержимое статьи
Аннотация
Annotation: The physical fitness of Cadet Girls is considered one of the important components of organizing sports activities using functional multicooker (CrossFit) methods, and physical qualities - a process aimed at developing strength, endurance, flexibility, agility and agility.
Информация о статье
Библиографические ссылки
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Endaltsev B.V. Physical culture, human health and performance in extreme environmental conditions: Monograph. – St. Petersburg: Publishing House of the A.I. Herzen State Pedagogical University, 2008. – 198 p.
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