IMPROVING THE GENERAL AND SPECIAL PHYSICAL TRAINING OF FEMALE CADETS BY MEANS AND METHODS OF CROSSFIT
Article Sidebar
Main Article Content
Abstract
Annotation: The physical fitness of Cadet Girls is considered one of the important components of organizing sports activities using functional multicooker (CrossFit) methods, and physical qualities - a process aimed at developing strength, endurance, flexibility, agility and agility.
Article Details
References
Barkalov S.N. A professionographic approach to physical training of employees of internal affairs bodies // Scientific portal of the Ministry of Internal Affairs of Russia. – 2015. – № 4 (32). – Pp. 121-129.
Druzhinin A.V. Features of special physical training of cadets of educational organizations of the Ministry of Internal Affairs of Russia // Problems and prospects of education development in Russia: Collection of materials of the XXXI All-Russian Scientific and practical conference / Edited by S.S. Chernov. Novosibirsk: CRNS Publishing House, 2014. 202 p.
Endaltsev B.V. Physical culture, human health and performance in extreme environmental conditions: Monograph. – St. Petersburg: Publishing House of the A.I. Herzen State Pedagogical University, 2008. – 198 p.
Mirzakulov A.G. Jismoniy tarbiya va sport. O‘quv qo‘llanma. Toshkent 2023 yil. 115 bet.
Mirzakulov A.G. Funksional ko‘kurash-crossfit. O‘quv qo‘llanma. Toshknent 2024 yil. 150 bet.