THE USE OF CROSSFIT IN THE PHYSICAL TRAINING OF LAW ENFORCEMENT OFFICERS
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Abstract: The article examines the professional and motor fitness of employees of the internal affairs bodies, which ensures the success of their professional activities. The assessment of the level of physical fitness of employees is given. The relevance of crossfit as a system of a new sport is substantiated, in which many qualities are manifested: strength, dexterity, endurance, speed, coordination. The possibility of including crossfit into the system of professionally applied physical training of employees of internal affairs bodies in order to increase the level of professionally applied readiness of each employee is considered.
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References
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